How to Prepare Perfect Green beam salad with red onion and tomato

Hello everyone, I hope you have a great day today. Today I am going to show you how to make a special dish green salad with red onions and tomatoes on any weekend night. It's one of my favorites. I make it a little salty for me. It will be so delicious.

There is certainly some controversy between places when it comes to cooking healthy meals for families. The good news is that there are some very healthy recipes, but the constructive nature of these recipes is also clearly hidden. In these cases, what you do not know should not hurt them (except for allergies, which should never be ignored).

Healthy cooking can be difficult because many people do not have to spend time preparing and planning meals that our family does not eat. At the same time, we want our families to be healthy, so we are forced to master (and unfortunately, in some cases) new and improved methods of cooking balanced family meals.

Many argue that cooking healthy foods costs more than cooking healthy foods that contain calories and supplements. The fact is, when you compare the costs with short-term health bills, they seem relatively small. Yes, better food costs more money. It is often a very simple fact in everyday life. However, as you learn to control the room and eat the right parts, you may be able to stick to the right amount of food you want to eat to maintain a healthy and active lifestyle at a low cost.

Many factors affect the taste quality of green bean salad with onions and tomatoes, starting with the type of ingredients, then the choice of fresh vegetables, preparation and service, the ability to cut dishes. If you want to make a delicious green salad with onions and tomatoes at home, do not worry because if you already know the method, this dish can make a wonderful special gift.

To start with this unique recipe, we must first prepare some ingredients. Green salad with red onions and tomatoes can have 7 ingredients and 5 layers. Here is how to do it.

Ingredients and spices to prepare green salad with onions and tomatoes

  1. 1 pound fresh green beans, washed and chopped
  2. 1/4 onion, finely chopped
  3. 1/4 European Pumpkin, Cut the green beans into thin strips to match the shape and size
  4. 1/2 liter cherry tomatoes, cut in half
  5. 1 extra virgin olive oil to dress
  6. 1/2 lemon, juice
  7. 1 dry salt and pepper

Practical instructions for working with green ray salad with onions and tomatoes

  1. Dip green beans in 1/2 inch boiling water, cover, for 3-4 minutes.
  2. Keep the beans in cold water and mix well.
  3. Place the beans in a bowl with the onions, lentils and tomatoes.
  4. Drizzle the salad with good virgin olive oil and half a lemon juice.
  5. Grease the salad with dry salt and pepper.

The small steps you take toward cooking healthy food for your family can add more than one big jump. Before you know it, you may know that you have more energy and a better overall sense of well-being before you change your eating habits. If that is not enough to please you, you may find excuses to buy new clothes after losing one or two.

Well, that ends this unusual meal. Thanks for reading. They definitely do this at home. Some interesting home recipes will appear. Don't forget to save this page in your browser and share it with your family, friends and co-workers. Thanks again for reading. Go cooking!

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